THE HUMAN MICROBIOME
WHAT'S GOING ON IN YOUR GUT?
This incredibly well-made video by NPR explores "The Invisible Universe That Lives On Us — And In Us."
Find out why you need to eat traditional fermented, sprouted, and cultured food! If you have ever taken antibiotics, without repopulating your gut with probiotics, watch the video to get a visual of what happened in your gut! Do you get sick every flu season? Were you or your children born via c-section? Are you interested in breastfeeding? Do you struggle with digestive health issues? I encourage you to watch this video and learn a little bit about the human microbiome. Contact me if you're wondering what you can do to improve the health and diversity of your body's microbiome. Enjoy!